I was recently interviewed for a publication—here’s a little clip of what’s to come,

“There was a time in my life when illness and uncertainty shaped my days. As a child, I carried ailments that weighed heavily on my body and spirit. Then, at the age of six, I was introduced to a doctor who did more than provide treatment—he walked alongside me. His approach was different: a pathway of holistic healing that sought root causes, not just the symptoms. It was a treatment protocol that honored both mind and body.

Little did I know that within those early moments of restoration, a seed was planted in me. It wasn’t only about the return of health; it was about the power of presence, compassion, and guidance.

April 22, 2025.

HHS & FDA announces a plan to remove toxic artificial food dyes from U.S. food supply and medication,

Take inventory today on how you and be of benefit to others. Serving others creates a ripple of compassion that not only uplifts those we help, but also nourishes our own hearts. It reminds us of our shared humanity and the deep connection we all have, fostering a sense of purpose and fulfillment that goes beyond ourselves.

This year marks 21 years of working, listening, and supporting my community, and I’m beyond ready for a large-scale shift in the conversations we are having, access to healing modalities and the health outcomes we are striving to achieve.

Why not focus our energy and resources on preventing diseases like autoimmune conditions and cancer, rather than just on treatments like drugs and vaccines?

When it comes to maintaining good health, we often focus on the basics: diet, exercise, and sleep. However, one essential system that’s frequently overlooked is the lymphatic system. Often described as the body’s "waste disposal" network, the lymphatic system plays a crucial role in immune function, detoxification, and fluid balance.

It’s crazy to think about how a simple cluster of words can provoke such deep reflection, but when I really took the time to think about them, it triggered a flood of emotions. I'm sure you, like me, can think of at least a few people—maybe two, three, or even five—who, at one point or another, doubted your abilities, whether through their words, their thoughts, or their actions.

Her vision evolved into something even bigger, expanding across communities and benefiting children, families and communities alike in ways we hadn't anticipated.

Nadia Stewart, founder and president of Rooted In Education—an initiative that focuses on supporting the development of whole and healthy children through immersive learning experiences within intentional agricultural spaces.

Gratitude is such a powerful practice—it’s simple, free, and takes little time, yet its benefits are profound and far-reaching. Best of all, there are no downsides! It can transform your mindset, improve relationships, and even boost overall well-being.

It all begins with an idea.

In today’s fast-paced, convenience-driven world, it’s easy to forget about the most important thing we have—our health. The events of 2020 provided a glimpse of the importance of maintaining ones proper health, aligning with a supportive health community that shares your same values and goals and most importantly we explored in real time the value of ones health and how it relates to providing for oneself and the people we love and cherish the most.

“I have great concern for the future and my right as a parent to protect my children’s health and exercise informed consent when it comes to vaccination. I see and hear the media today calling for all nonmedical vaccine exemptions to be eliminated from state vaccine laws and I know it is my responsibility to do something as a mother and as a health advocate.” Dr. Andrea M. Nastelli